Benefits Of Wine On Your Health
by: Rose Barrett
More and more people are drinking wine these days. More people are visiting wine tastings and wine bars. Some people have even become a wine expert or made a career from their knowledge. It’s certain that the wine industry has taken off in recent years. Whether you just enjoy a glass with dinner or if you are a professional connoisseur, wine has become a large cultural pastime.
What you might not know that in addition to being fun and tasty, wine has certain health benefits. Recently, hundreds of studies have emerged on the benefits of drinking wine in moderation. Wine consumption has been linked to everything from improved cataract conditions to heart disease reduction.
Such studies even show that consuming wine may help reduce the risk of heart disease or a heart attack. Red wine is especially linked to heart health improvement. Healthy cholesterol can be increased by consuming this beverage and it also extends time required for clots to appear in your blood. Anti-oxidants which are extremely beneficial are also very prevalent in wine. This helps lower your risk of having a stroke.
In 2005, a Amsterdams VU University Medical Center study showed that those who drank wine in moderation have a decreased risk of type 2 diabetes development by up to 30 percent. Certain studies even point to the idea that wine decreases the natural decline of brain functioning. Even the reduction and elimination of kidney stones in women has been linked to wine drinking.
Even though studies indicate that wine consumption is good, you should always keep in mind that one or two glasses is the most you should drink in one day. The positive side effects of drinking wine should not be taken as a reason to drink in excess. Moderation is the way to go. For the best wine racks and custom cellars to display your collection, visit http://grottocellars.com/.
Rose Barrett is an expert on wine and wine storage. She writes on a variety of subjects related to wine storage, wine health benefits, proper storage, wine production and more. Rose works for GrottoCellars.com and takes pride in delivering the best custom wine racks and cellars around. Visit Rose’s business at GrottoCellars.com
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